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Perfection Detox Therapy Group (5 sessions of 90min)
Perfection Detox Therapy Group (5 sessions of 90min)
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It happens to you that:
You want to have everything under control?
You want to have it all at the same time?
You constantly judge yourself?
You blame yourself and demand too much?
Can't meet your expectations?
You are exhausted and tired of meeting other people's expectations?
Has this affected you to the point where you need help and support?
We know that this group will be of great benefit and blessing to you.
We designed this Group Therapy module thinking about the ways in which you can begin to effectively get rid of the toxic idea of perfection.
There are 5 virtual sessions of an hour and a half in total, one session per week.
You want to have everything under control?
You want to have it all at the same time?
You constantly judge yourself?
You blame yourself and demand too much?
Can't meet your expectations?
You are exhausted and tired of meeting other people's expectations?
Has this affected you to the point where you need help and support?
We know that this group will be of great benefit and blessing to you.
We designed this Group Therapy module thinking about the ways in which you can begin to effectively get rid of the toxic idea of perfection.
There are 5 virtual sessions of an hour and a half in total, one session per week.
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